Our Menu for Week 1 PDF Print E-mail

Monday

Breakfast: Choose any selection from your customized plan.  

Lunch: Blackened Chicken Wrap, Lettuce, Tomato, Cucumber Sauce 

Dinner: Homemade Vegetablecheese Lasagne, Lemon Asparagus, Tuscan Bagette 

Tuesday

Breakfast: Choose any selection from your customized plan.  

Lunch: Pan Seared Salmon Salad Caesar, Romaine, Shaved Romano Cheese,Homemade Caesar Vinaigrette, Grilled Pumpernickle Points, Lemon Wedges 

Dinner: Chicken Stir Fry 

Wednesday

Breakfast: Choose any selection from your customized plan.  

Lunch: Grilled Turkey Reuben, Turkey Breast, Marble Rye Sauerkraut, Swiss Cheese, Russian Dressing 

Dinner: Prawns Sauteed In Garlic & Herbs Served W/ Broccoli Rabe & Fragrant Basmati Rice 

Thursday

Breakfast: Choose any selection from your customized plan. 

Lunch: Grilled Sliced Steak Panini, Broccoli Rabe, Sundried Tomato, Fresh Mozzarella 

Dinner: Chicken W/ Artichoke Hearts, Lemon Capers, Cous Cous 

Friday

Breakfast: Choose any selection from your customized plan.  

Lunch: Vegetable Lo Mein 

Dinner: Spinach Wrapped Steamed Sea Bass, Spinach, Sweet Potato 

Saturday

Breakfast: Choose any selection from your customized plan.  

Lunch: BBQ Chicken Salad, Bread 

Dinner: Stuffed Pork Chop Stuffed W/ Fresh Apples & Savory Croutons 

Sunday

Breakfast: Choose any selection from your customized plan.  

Lunch: Whole Wheat Thin Crust Pizza Topped W/ Caramelized Onions, Tomato & Fresh Mozzarella 

Dinner: Black Peppercorn & Fresh Herb Pan Seared Fresh Tuna Steak Mushroom Mashed Potatoes